SteelBody STB-10101 Flat Bench – Heavy-Duty Strength Training Bench for Home Gym

The SteelBody STB-10101 Flat Bench is the ultimate strength training bench built to meet the demands of serious fitness enthusiasts. With a massive total weight capacity of 363 kg, this flat bench offers light commercial-grade performance in the comfort of your home gym. Whether you're training your chest, shoulders, arms, or legs, this strength training bench is a reliable and durable foundation for all your compound and isolation movements.

Designed with a solid 3” x 3” beefy steel frame and a sweat-resistant vinyl-covered deluxe pad, the bench provides the perfect balance of comfort, support, and structural integrity. The smart curvature of the bench pad enhances your range of motion and ensures maximum mobility for both upper and lower body exercises. Equipped with non-marking rubber feet, transport wheels, and a front handle, you can easily move and store the bench without damaging your floors.

This strength training bench is ideal for both beginners and experienced lifters who want commercial-level quality in a compact and portable design. Combine it with dumbbells or a power rack, and you're ready to build your full-body strength.

Key Features:

• ✅ Heavy-duty flat bench with 363 kg total weight capacity

• ✅ Constructed with a 3" x 3" solid steel frame and powder-coated finish

• ✅ Scratch, sweat, tear, mildew, and rust resistant

• ✅ 2.5" thick deluxe back pad with curved shape for natural range of motion

• ✅ Faux canvas vinyl upholstery with internal top-grade plywood for added durability

• ✅ Non-marking rubber feet and end caps protect flooring

• ✅ Built-in transport wheels and carry handle for easy portability

• ✅ Perfect for upper/lower body strength exercises like dumbbell presses, rows, curls, and more

• ✅ Suitable for home or light commercial use

• ✅ Fully complies with EN-957 global safety standards
  

• Max User Weight: 135 kg

• Max Load Capacity: 227 kg

• Assembled Dimensions: L 110 x W 67 x H 43 cm

• Pad Dimensions: L 110 x W 35 cm

• Seat Height from Floor: 43 cm

• Net Weight: 18.5 kg

• Assembly Time: Under 1 hour (tools and guide included)

Use this strength training bench for a wide range of exercises including:

• Chest Press, Chest Flyes, Dumbbell Pullovers

• Arnold Press, Shoulder Press, Front Raises

• Concentration Curls, Triceps Dips, Kickbacks

• Step-ups, Split Squats, Reverse Crunches, and more!