Marcy MD-9010G Deluxe Smith Machine – Marcy Home Gym for Full Body Workouts

Marcy MD-9010G Deluxe Smith Machine – Marcy Home Gym for Full Body Workouts

Take your strength training to the next level with the Marcy MD-9010G Deluxe Smith Machine Marcy Home Gym, one of the most rugged and versatile home gym systems on the market. Engineered for performance, safety, and durability, this all-in-one Smith machine lets you perform dozens of upper and lower body workouts in the comfort of your home.

Key Features:

• Heavy-Duty Construction

  • Made from 14-gauge solid steel tubing

  • Durable powder-coated finish ensures long-lasting use

  • Engineered to support intense workouts and heavy weight loads

• 4-in-1 Multi-Functional Training System

  • Combines a Smith Machine, Free-Weight Rack, Cable Crossover System, and Adjustable Weight Bench

  • Perfect for full-body workouts targeting all major muscle groups

• Smooth Smith System with Safety Stops

  • Smith bar glides on commercial-grade linear bearings

  • Secure hook-up system with 9 lockout positions

  • Built-in adjustable safety stoppers prevent injury during solo workouts

  • 7-degree angled bar path mimics natural motion

• High & Low Pulley Cable System

  • Dual high pulleys for crossover exercises and lat pulldowns

  • Low pulley station ideal for rows, curls, and leg training

  • Aircraft-grade cables rated at 2,000 lbs tensile strength

  • 136 kg load capacity for serious resistance training

• Pec Deck Station

  • Independent butterfly arms for chest isolation exercises

• Weight Bench Included

  • Adjustable back pad and seat with slide track system

  • Comes with preacher curl pad, leg developer, and curl bar attachment

  • Contoured foam roller pads and boxed high-density foam upholstery
    

Training Versatility – Exercises You Can Do:

• Chest: Incline/Flat/Decline Bench Press, Pec Dec, Single-Arm Cable Crossover, Pullovers

• Back: Lat Pulldown, Bent-Over Row, Seated Cable Row, One-Arm Row

• Shoulders: Military Press, Lateral Raise, Rear Delt Fly, Front Raise

• Legs: Squats, Lunges, Leg Extensions, Leg Curls, Calf Raises

• Biceps: Preacher Curls, Cable Curls, High Pulley Curls

• Triceps: Triceps Pushdown, Kickbacks, Overhead Extensions

• Abs/Core: Cable Crunches, Woodchoppers, Decline Sit-ups, Oblique Twists

Included Gym Attachments:

• V-bar

• 2 Link Chains

• Triceps Rope

• Lat Bar with foam grips

• 2 Single D-handles

• Revolving short straight bar

• Ankle Strap with Velcro closure

• Exercise Chart included for easy workout planning

Dimensions & Weight Capacities:

• Max Weight on Smith Bar: 136 kg

• Max Weight on Bench: 272 kg

• Max on Sliding Posts & Pulley System: 136 kg

• Max on Leg Developer & Storage Posts: 45 kg each

• Cage Dimensions: L 178 x W 202 x H 218 cm

• Bench Dimensions: L 201 x W 74 x H 120 cm

• Total Assembled Size (with Bench): L 254 x W 202 x H 218 cm

Packaging Details:

• Ships in 3 boxes

• Total Weight: 198 kg

• Box 1: 213 x 50 x 20 cm

• Box 2: 109 x 52 x 20 cm

• Box 3: 152 x 61 x 17 cm

• Fast & Free Shipping Included!

Care & Maintenance Tips:

• Periodically lubricate moving parts with WD-40 or light oil

• Inspect and tighten bolts and parts before each use

• Store in a dry area to preserve steel finish and padding

Marcy Home Gym Ideal For:

• Home gyms and garage gyms

• Bodybuilding and strength training

• Users looking for a complete multi-gym solution

• Fitness enthusiasts who want commercial-level quality at home